Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is being made more and more often; the cause may be hormonal imbalances, infections, a sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires long-term complex treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may encounter problems in the functioning of the prostate, and he will need to look for ways to treat prostatitis himself.
Experts categorically do not recommend doing this, as there is a high risk of complications and worsening the situation.
Inflammation of the prostate gland worries many representatives of the stronger sex.The lack of timely adequate treatment not only brings discomfort to the patient, but can also cause more serious disorders.
For treatment to be successful, it is important to establish the correct diagnosis as soon as possible.Traditional recipes, manual massage or hardware manipulations can be quite effective, but all procedures should be done with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute stage will help avoid the disease becoming chronic.
Having decided on the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of household members.
It is important to remember that self-treatment of prostatitis at home, separately from the main conservative treatment, is highly undesirable.Advice from friends and reviews of medications on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rule - first the treatment regimen is determined, and only then the manipulations begin.
Some medicinal herbs can conflict with hormonal drugs, antibiotics can disrupt hormonal levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the attending physician.
Haphazard treatment and trying all known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Treatment methods at home:
How to get rid of prostatitis at home?At home, you can perform a whole range of manipulations, from taking pills and injections to water procedures and physical therapy.When starting new procedures, carefully monitor your well-being; if necessary, the attending physician will make adjustments to the therapeutic regimen.First aid for prostatitis is treatment using traditional medicine and exercise.
Massage
Prostate massage will help to quickly cure prostatitis.Manual massage is very effective for chronic prostatitis.
During exacerbations it is not prescribed, but in a state of remission, sessions can be resumed.
At home, you can rub your lower back, buttocks, and lower abdomen with even strokes, avoiding excessive pressure.The procedure is carried out in the morning, after bowel movements and before meals.Massage can be done in courses of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower body with a device with a special vibrating attachment.The procedure is prohibited for kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist; after training, self-massage is possible.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light, non-pressing movements.If there is severe swelling and difficulty urinating, self-massage should not be done; it is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the reasons that causes prostatitis is a sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity, avoiding overexertion.
Going to the gym and sports games with a lot of jumping and the risk of injury should be avoided.But walks at a fast pace, swimming, and cycling are shown.Gentle forms of exercise such as qigong, tai chi or yoga are recommended for patients.
Stretching and breathing exercises, which have a great effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve stress on the prostate, intestines, and bladder.
A typical complex may consist of:
- pelvic rotations;
- bending back and forth and to the sides;
- body rotations;
- bringing together and spreading the legs;
- swinging legs to the sides in different positions;
- lunges, plies and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements in a standing position, sitting on a chair or fitness ball, lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitz baths, contrast showers and baths can alleviate the patient’s general condition.A warm bath perfectly calms, alleviates pain, and relaxes muscles.Baths with a decoction or alcohol tincture of calendula, eucalyptus, sage, nettle, and yarrow are useful.The water temperature should be comfortable; the whole body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 nightly baths.
- Cool sitz baths can help relieve swelling and reduce pain.The procedure is indicated for exacerbation of the disease; the bath lasts no more than 5 minutes to avoid hypothermia.A contrast shower is useful to improve blood flow in the pelvic area.It consists of dousing with moderately cold and hot water.It is better to do the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
In the steam room you should use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate gland.Try eucalyptus, sage, mint, lemon balm, lemon, and basil oils.While washing, intensively rub the perineum, buttocks, thighs and lower back with a washcloth, stimulating blood flow to the pelvic organs.During exacerbations, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast food and a variety of snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron, and selenium.It is advisable that these components be contained in food, and not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, stewed or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which are a valuable source of fiber, and root vegetables rich in sodium are preferred.It is advisable to consume at least 250 g of fresh or baked fruits daily, as well as red and black berries, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to completely stop smoking.Nicotine and tobacco tars thin the walls of blood vessels and impair blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit it to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, giving preference to lean poultry and fish, sea or freshwater.To improve digestion, whole grain cereals and low-fat fermented milk products must be included in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of medicines for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and soothe, allowing the body to more effectively fight the disease.
To strengthen the body and restore blood flow, freshly squeezed carrots and beets are useful.They are drunk 3 times a day before meals.
To calm, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn fruit, sea buckthorn, rose hips.
The raw material is brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before bed.
Before the procedure, it is recommended to do an enema with chamomile decoction or potassium permanganate solution.
Mud applications can reduce pain and swelling.Warm herbal compresses, which are given in courses of 10-14 procedures, have a good effect.
What to do if prostatitis does not go away?
If attacks of prostatitis become more and more frequent, and periods of remission shorten, it makes sense to discuss the problem with your doctor.The patient will be prescribed more powerful hormonal therapy, and in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling compresses the urethra and bladder, preventing normal urine drainage.
Depending on the nature of the disease, classical resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate.
Typically, the recovery period takes several months and the patient’s health is completely restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not completely sure of your diagnosis.
To treat inflammation of the prostate gland, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multicomponent, including drug therapy, traditional recipes, massage, and hardware stimulation.
But you should start with a visit to the doctor.
Home treatment should not be amateurish and uncontrolled; drawing up the correct regimen should be entrusted to the treating proctologist.